Carrot Facial Mask
Ingredients Needed:
2-3 large carrots
4 1/2 tablespoons honey
Directions:
Cook carrots, then mash. Mix with honey. Apply gently to the skin, wait 10 minutes. Rinse off with cool water
Ingredients Needed:
2-3 large carrots
4 1/2 tablespoons honey
Directions:
Cook carrots, then mash. Mix with honey. Apply gently to the skin, wait 10 minutes. Rinse off with cool water
This is good for Oily or Acne Prone skin.
1 medium size apple, grated fine
5 tbs. honey
Mix the grated apple and honey well. Smooth over skin and let sit for 10 minutes.
Rinse off with cool water
It is pleasant to perfume the hair after washing it when the hair is half dry. The following ingredients are required to make this fragrant perfume.
6 tablespoons powdered charcoal
5 tablespoons powders myrrh
1 tablespoon powdered benzoin
1 tablespoon potassium nitrate
2-3 drops oil of bergamot
2-3 drops of sandalwood
mucilage of tragacanth
Mix the powders together and sieve, and then add the oils. Add the potassium nitrate, and then sufficient mucilage of tragacanth to make a stiff paste.
Heat the mixture over a water bath and then make into little cones and dry. Just light one of the cones and let the smoke go into the damp hair.
The smell is highly aromatic and exotic.
Many effective beauty aids are made from ordinary leaves. Here are some of them which will help you to maintain a flawless complexion.
Celery leaves - Clean, slice and boil a couple of handfuls of celery leaves in a small bucket of water. Remove from fire, cool and strain the water. Mix in a tablespoon of vinegar. Rinse your hair after shampooing with this water and see how your hair grows long and lustrous.
Leaves of ribbed gourd - Clean, slice and grind the leaves of this vegetable to a paste and apply over dark patches (on your body) left-over from some skin disease a few times daily. Within a week the patches will vanish, leaving no trace behind.
Bilva leaves -These are green leaves used in the worship of Lord Shiva. If you are suffering from offensive body odour, grind a handful of these leaves to a paste and apply this paste all over your body half an hour be. fore going in for your bath. Do this twice a week till you effect a cure.
Bay leaves - If you want to make your teeth sparkle, rub them twice a week with a dry bay leaf and see how women envy your bright smile.
Lettuce leaves - Grind a lettuce leaf with a small rose to a paste and mix in a few drops of lime juice. Apply this paste over your face and leave it on for 15 minutes. Remove with water. This is excellent for counteracting a greasy skin.
Mint leaves - Wash and grind a few mint leaves to a smooth paste. Apply over your face every night before you go to sleep. This helps you to get rid of pimples and other embarrassing blemishes of the skin.
Mehandi or henna leaves - These leaves are being used for centuries in India by women to dye their hair and to decorate their palms and feet. You can have best results if you soak fresh leaves for a whole night in water. The following morning drain out the water and grind them to a paste with a little Indain kattha, some lime juice, sugar and turmeric powder. This way, the color of the henna will come out bright red. They are also used for darkening -the hair and encouraging their growth. Soak a few Indian gooseberry in a little milk for a couple of hours and then grind them to a smooth paste along with a handful of henna leaves. Mix well and rub into the roots of hair an hour before you go in for your head bath.
Neem leaves - These leaves are very useful for removing scars from the body caused by chickenpox and small pox. They also help in the case of small boils, itching and prickly heat. Boil a couple of handfuls of tl1ese leaves in a bucket of water till the water is reduced to three fourths its original quantity. Remove the water from fire, cool and strain and let the patient use it in his bath and within a week you will find a definite improvement in his condition.
Tea leaves - Left over tea leaves are very good for preventing the hair from falling and they also make the hair glossy and soft. Therefore, next time do not throwaway used tea leaves, use them for washing your hair. Put the leaves in a bucket of water and boil for 15 minutes. Remove from fire, cool and strain and use this for washing your hair instead of ordinary water. If lime juice is added to this water and it is used as a last rinse, it gives a lustrous sheen to the hair. These leaves are also excellent for reviving tired eyes. Mix some crushed ice in used tea leaves. Tie them up in two small pieces of cloth and put them on each eyelid for 10 minutes. They will not only remove tiredness from the eyes but will also make them brighter. They are also very good for treating sunburns. Dissolve four teaspoons tea leaves in boiling water. Strain and mix with clear, greasy surgical jelly and place in airtight jar.
Basil leaves - The leaves of Indian basil are very beneficial to the human body. Make a habit of taking a teaspoon of these leaves mixed with honey once a day to put a glow in your cheeks and to keep all the diseases away. This juice is also very effective for getting rid of lice. Apply it liberally to the head in the night and cover it with a towel. Next morning, wash your head in the usual way. Do this for a few weeks to effect a cure. If your baby has lice, scatter them on his pillow for a couple of days. These leaves also help in cases of almost all the skin diseases and removal of patches from the skin. Grind them to a paste and apply to the affected portions of the skin a few times daily for a few days and you will be completely relieved of your ailment. These leaves help even when all the other medicines have failed. It is rightly said-'A basil leaf a day keeps all diseases and skin ailments away'.
Developing and growing from childhood to teens is probably the most difficult time of life. The alarming pace of the growth when rapid physical and psychological changes are taking place can create confusion in teens minds. But, by and large, today's teenagers have better fashion and beauty knowledge to ease them through the agonies of teen age fat and blemishes than their elder did. Teens boys and girls are both very conscious of their beauty. Looking good or bad in later's years has to be taken care of now. Personal hygiene and beauty go hand in hand.
Here are many ways to keep enhance your natural beauty.
Teens Skin Care Tips
Due to overactive harmon al glands around puberty the skin becomes oily. Specially the Centre of the face from forehead to chin area tends to extra oily. Since the body is generally covered, once a day cleaning is enough but the same is not the case with face, neck and arms due to over exposure to sun, dust and other pollution. None of the teens can neglect your skin even if it is normal. You can visit our section of skin care and types for more information about the skin care.
To Care Teens Form Acne, Blemishes and Blackheads
Acne, blemishes and blackheads is number one problems for teens. Oily skin is prone to acne,blemishes and blackheads so you have extra careful about the cleaning of your face. Wash your face twice or thrice a day with an antiseptic soap whenever possible to ensure the cleanliness of your face throughout the day.You can use an astringent lotion to control over oilness. To find out more information and home made natural remedy for Acne, Blemishes and Blackheads just visit these pages of our site.
Make-up Tips For Teens
Teens girls should apply light make-up. Teens girls apply that type of make which enhance your natural beauty. Heavy make-up makes the skin pores clog and also you look silly. Teens should chose make-up and cosmetics product which is suited there skin. Wrong selection make harm to there skin. Whatever your skin type may be. you must remove make-up before sleeping, with raw milk or a commercial cleansing milk and then wash your face. Use an astringent or a moisturizer according to your skin.
Foundation For Teens
Foundation is not necessary for teens. If teens prefer then choose a foundation to match your skin tone. Using the right foundation makes your skin look flawless and smooth. Choose the shade closest to your skin tone by testing it on your jaw line. The correct shade will look natural when compared with your neck. Lightly moisturize face and neck, using an anti-shine product on your T-zone if it is oily then apply small dots of foundation.
Food For Health and Beauty - For Teens
A sensible diet includes fruits, green and vegetables, milk product, whole grain cereals and bread and lean meats. Have wholesome meals to attain your project of being beautiful. Keep nutrition in your mind and eat in right quantities. Leave the dinner table when you can still eat another morsel of food. Teens digestive system will function better.
Drink plenty of water, at least 8-10 glasses a day, to eliminate toxins from the body and retain the moisture level in the skin to keep wrinkles away at later age.
Moderate Exercise For Teens
A regular rout line of 30-40 mintues of moderate exercise is enough to keep the body beautiful, supple and active. Jogging is a natural exercise, good for teen and all. A brisk jogging of 30 to 60 mintues daily can fill you with vigor and vitality. The flush of oxygen will perk up your complexion and a twinkle to your eyes, so teens must do some exercise for they beauty and health.
Mental Attitude of Teens
Teen thoughts from the expression of there face. So keep a check on thoughts and keep tensions away. Learn to be cool and collected because anger, worries results in blemishes and outbreak of rashes. Teenage is the time for preparation. Enlarge your skill, beauty and appearance to acquire that self confidence with which you will be facing the years ahead.
Preventing The Teens From Freckles
Never try and cover up the freckles with make up, that will only make matter worse. You should rather to lighten them. Exposure in the sunlight makes freckles darker so avoid the sun and using a sunscreen will keep them away. Freckles are usually tan or light brown, flat, and very small (smaller than the head of a pin). Sometimes they overlap and run together, so they may look larger. They can get fade as you get older. Check out our home made remedy to get rid of freckles at Freckles section.
Blush For Teens
To any women who squeezed her first tiny tube of Bonne Bell Cheek Gel around the age of 12 or 13, the magic of blush is obvious. Blush is a fast fix beauty : it warms up the skin , contours the cheeks , highlights the cheekbones, exaggerates an attractive hollow and ideally, creates a bloom on your face that looks like it comes from within . Applying both powder and cream blush begins with the use of a naturally bristled face brush. Smile to lift your cheekbones as you sweep the blush over the apples of your cheeks. Use short movements that carry the blush up and down over your cheeks. To find out more information just visit our section of blush.
Besides your physical, beauty and make-up assets, develop you teen talents, knowledge and adaptability. Teenage is the time for preparation. Enlarge your skill, beauty and appearance to acquire that self confidence with which you will be facing the years ahead.
You will love your radiant skin after using this recipe.
All you need is:
1 tbsp fuller's earth
1 tbsp honey
1 tbsp mashed papaya
Mix and put on face for 20 minutes then rinse off
For whiter and fairer skin.
You will need:
Coconut Milk
Pineapple Juice
Procedure:
Make sure products are all natural and not ready to serve. Combine coconut milk and pineapple juice. Mix thoroughly and apply on the face by cotton balls. Leave the mixture on the face for 20 minutes enough to dry on face allowing the extract to absorb on the skin. Wash skin with water and pat dry.
To remove skin blemishes and dead skin.
You will need:
? teaspoon milk powder
? teaspoon egg white
? teaspoon of lemon juice
Procedure:
Make a creamy paste by mixing ? teaspoon of milk powder with ? teaspoon egg white and ? teaspoon lemon juice. Mix the ingredients thoroughly and apply on he face and neck liberally. Be careful not to apply this on broken skin or damaged skin. Leave for 20 minutes and wash with lukewarm water, pat dry.
To renew skin cells into youthful glow.
You will need:
Pineapple juice
Carrot juice
Procedure:
Mix pineapple juice and carrot juice together. Apply on face by using cotton balls. Leave the extract for 15 minutes and wash face with lukewarm water. Repeat this remedy as often as your want
This recipe will moisturize your skin in natural way.
You will need:
2 tablespoon of tomato juice
4 teaspoon of curd
Procedure:
Mix the 2 tablespoon of tomato juice with 4 teaspoon of curds, mix thoroughly until everything goes creamy. Apply on the face for 20 minutes and rinse face with lukewarm water
For a clearer and more vibrant well-toned skin
You will need:
Tomato juice
Honey
Procedure:
Mix the tomato juice with honey until it appears sticky. Apply the mixture of tomato juice and honey on the face and neck. Wash it after 15 minutes.
For fairer skin and natural skin bleaching.
You will need:
Orange peels
Milk
Procedure:
Dry the orange peels under the heat of the sun. Leave it until it is dry enough to be powdered into pieces. Mix the powder and the milk thoroughly and apply this paste in the skin for 25 minutes. Wash off with water and do this regularly or alternate days.
This recipe removes warts naturally
You will need:
Cauliflower
Procedure:
Squeeze the cauliflower and drain its juice then apply the juice on the warts daily until it will fall
This recipe is for supple skin as well as maintaining the skin's natural glow. Banana is also wonderful as an anti-wrinkle treatment.
You will need:
Ripe Banana
Procedure:
Mash 1/4 banana until very creamy. Spread all over your face and leave for 15-20 minutes before rinsing off with warm water followed by a dash of cold water. Then gently pat dry
This recipe is good in whitening dark underarms and neck.
You will need:
Lemons
Cucumber
Turmeric
Procedure:
Extract lemon juice using juicer, and extract the same with cucumber. Mix lemon and cucumber juice together with a pinch of turmeric.
Apply to neck or underarms daily and leave this for 20 minutes. Then rinse thoroughly with lukewarm water
This recipe will remove facial hair.
You will need:
Egg white
Sugar
Corn Flour
Procedure:
Blend the egg white with sugar and corn flour. Blend it well until it becomes a sticky paste. Apply the mixture to your face. When it dries gently peel it off. Repeat this three to four times a week
A facial mask to make skin with radiance glow.
Materials:
Pumpkin Slice
Egg yolk
Milk
Procedure:
In a container mix a slice of pumpkin with egg yolk and milk. Mix thoroughly until it appears creamy. Apply to face and set the mask on your face for about 30 minutes. Wash face with lukewarm water.
This recipe for uneven skin tones due to blemishes and pigmentation.
You will need:
Carrots
Procedure:
Make a carrot juice by extracting the juice using a juicer. Apply on face?s blemishes and pigmentation. Use this daily to achieve clear and well-toned skin.
This recipe will moisturize dry skin.
Materials:
Honey
Lemon
Vegetable Oil
Procedure:
Extract the lemon juice in a piece of container. Then add honey and vegetable oil. Apply on the face and leave this mask for about 10 minutes and wash face with lukewarm water
Best for oily skin. Lemon used as a natural cleanser, grapes will soften the skin and egg whites will tighten it.
Materials:
Grapes
Lemon
Egg whites
Procedure:
Squeeze the grapes extract into a bowl. Slice the lemon and extract the juice in the same bowl. Add egg white and mix them well. Apply into the face and leave it for 20 minutes. Don?t be alarmed if you feel a little tingles in your skin, because of the egg whites. Rinse face with warm water
Best for oily skin. Lemon used as a natural cleanser, grapes will soften the skin and egg whites will tighten it.
Materials:
Grapes
Lemon
Egg whites
Procedure:
Squeeze the grapes extract into a bowl. Slice the lemon and extract the juice in the same bowl. Add egg white and mix them well. Apply into the face and leave it for 20 minutes. Don?t be alarmed if you feel a little tingles in your skin, because of the egg whites. Rinse face with warm water
This is recipe is good in removing excess oil in the face and to prevent the growth of pimples and acne.
Materials:
1/3 cup cocoa
3 tsp of heavy cream
1/3 cup of ripe papaya
? cup honey
3 tsp of oatmeal powder
Procedure:
Mix cocoa and heavy cream in a container. Add the ripe papaya and continue stirring with honey. Mix them thoroughly and add the oatmeal powder. Continue Stirring until it will turn into thick creamy paste. Apply on the face and wait for 10 minutes. Rinse face with lukewarm water. It is safe to do this everyday or use this alternately
Cucumber Facial Cleanser
This is recipe will clean stubborn dirt from your face.
Materials:
Cucumber Juice
Milk
Procedure:
Extract juice from the cucumber by using a juicer. Get a small amount of juice and mix with milk enough to clean your face. Dub a little amount of the mix using a clean cotton balls and gently wipe your face. Then wash your face with lukewarm water
This is good in maintening the radiance of healthy glowing skin.
Materials:
Oats
Honey
Yogurt
Ground Almonds
Procedure:
Get a piece of bowl to mix oats and honey together. Sprinkle more oats enough to thicken the texture of the honey. Add yogurt and ground almonds and continue to stir until creamy. Gently apply it to the face and wait for 5 minutes. Wash face with lukewarm water
Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.
Tomatoes are Anti-Oxidant hence including tomatoes in your daily diet will make your skin Wrinkle Free. And using the paste of one day old curd with a tomato and applying it to your skin soft. Also, if you skin is oily then applying the its pulp on your face for 15 min. then rinse your face with warm water. This will absorb extra oil from your skin and improve your complexion
This happens when the hair is exposed to extreme temperatures, not enough oil and lack of nourishment.
Tips 1:
Trim the ends regularly.
Tips 2:
Try not to use hair dryers and hot rollers very often.
Tips 3:
Mix 1 tspn of Castor oil and 1 tspn of Honey together.Apply well to the ends of hair and wash after ½ an hour.
Tips 4:
Take 1tspn of Castor oil, 1 tspn of Mustard oil, and 1 tspn of Olive oil. Mix well and apply on full length of hair, while massaging the scalp also. Cover the head with a hot towel
Tips 5:
Take 1 tblspn of Almond oil with 1 egg yolk and1 tspn of Honey. Apply well on scalp and hair. Wash after ½ an hour.
Tips 1:
Rub with limejuice, leave for10-15 minutes. Soak a towel in hot water and scrub firmly
Tips 2:
Mix 1 tspn coconut oil with ½ a tspn of limejuice. Apply and wash in the same way with a hot towel.
Tips 1:
Soak hands and feet in water to which corn flour has been added. Soak for 5-10 minutes.
Tips 2:
Roast an onion, mash and make a paste. Apply on cracked heels. Wash after 20 minutes.Continue for a month till the cracks heal.
Tips 3:
After a bath massage Mustard oil well into hands and feet. Wash with water and pat with a towel to dry.
Tips 4:
Add ½ tspn Vinegar to ½ a cup of curds. Massage feet and ankles well with this Wash after 5 minutes.
Tips 5:
For cracks in heels, mix Candle wax with Mustard oil. Heat and apply. Wear socks and leave overnight.
Calluses :
Crush 6 Aspirin tablets in 1cup of water with 1 tspn limejuice. Coat the calluses with this. Cover with a warm towel. After 10 minutes scrub with a pumice stone and wash.
Weekly :
Once a week in ½ a bucket of water add 2 tblspns of Vinegar and 1 tspn of limejuice. Add a gentle shampoo and soak ands and feet for 10-15 minutes. Rub with a pumice stone and then have a bath.
Face scrubs are very good as they slough away dead cells and give a glow to the dead and lifeless looking complexion. Take care not to use a scrub when you have angry looking pimples on the face. A scrub can at times aggravate the situation.
To make it easier use the scrub under the category of your skin type. The same with face packs. Use only what is suitable to your skin. Though the homemade packs are very gentle and will not cause any harm, do keep in mind, any allergies you may have.
Oily Skin - Scrubs
1. After a bath, and as a base for make-up use some diluted lime juice. Dab it on very lightly on the face. Wait for 10 minutes before using foundation or make up.
2. Diluted buttermilk is also dabbed on the face and left on the face for 10-15 minutes before any other application.
3. While preparing for a night out or a very special party, rub a cube of ice all over the face. Let it dry and then use make up.
4. Slice an apple very thinly. Place these on the face and leave for 15 minutes. These soak up extra oil and also helps to close pores.
5. Take 1/2 a cup of rice flour, and 1/2 a cup of mashed ripe papaya. Add the juice of 1/2 a lime. Wet the face and gently massage the face with the paste. Always do the neck also.
6. Take 1/2 cup of green gram powder, add 1 tablespoon of yogurt. Add enough water to make a paste. Use it to scrub the face gently. Wash with cold water. Do not use soap after the treatment.
Some Masks for Oily Skin
1. Soak 4-5 almonds overnight. Next morning peel and make a very fine paste. Mix 1/2 a teaspoon honey in this and apply. Wash after 20 minutes.
2. Take 1 tablespoon of fullers earth or multani mitti and 1 teaspoon rose water. Soak the mud for a while with very little water. When it is moist and pliable add rose water and mix. Apply on the face for 15-20 minutes. Let it dry and gently wash.
3. 1 egg white with 1 tablespoon honey. Mix both together and apply with a brush. Wash after 7-10 minutes.
4. Mix 1 tablespoon orange peel powder with 1 tablespoon honey and 1/2 teaspoon lime juice. Apply and leave for 10 minutes. Wash.
5. 2 tablespoons corn starch, 2 teaspoons margosa leaf juice, 2 teaspoons sandalwood powder and 2-3 drops of olive oil. Mix. Apply with a brush. Let it dry well. Wash with cold water.
6. Take 4 tablespoons mint paste and grind fresh mint leaves, 1/4 cup ripe papaya pulp, 2 teaspoons gram flour and 1/2 limejuice. Mix and apply. Wash after 15 minutes.
Face Mask for Pimples
2 tablespoons fullers earth
2 tablespoons sandalwood powder
2 drops of garlic juice
1 egg white
rose water
1. Soak 4-5 almonds overnight. Next morning peel and make a very fine paste. Mix 1/2 a teaspoon honey in this and apply. Wash after 20 minutes.
2. Take 1 tablespoon of fullers earth or multani mitti and 1 teaspoon rose water. Soak the mud for a while with very little water. When it is moist and pliable add rose water and mix. Apply on the face for 15-20 minutes. Let it dry and gently wash.
3. 1 egg white with 1 tablespoon honey. Mix both together and apply with a brush. Wash after 7-10 minutes.
4. Mix 1 tablespoon orange peel powder with 1 tablespoon honey and 1/2 teaspoon lime juice. Apply and leave for 10 minutes. Wash.
5. 2 tablespoons corn starch, 2 teaspoons margosa leaf juice, 2 teaspoons sandalwood powder and 2-3 drops of olive oil. Mix. Apply with a brush. Let it dry well. Wash with cold water.
6. Take 4 tablespoons mint paste and grind fresh mint leaves, 1/4 cup ripe papaya pulp, 2 teaspoons gram flour and 1/2 limejuice. Mix and apply. Wash after 15 minutes.
Face Mask for Pimples
2 tablespoons fullers earth
2 tablespoons sandalwood powder
2 drops of garlic juice
1 egg white
rose water
Applying nail polish is also an art. Do not skip this guide on how to apply nail polish. It is possible to get beautiful hands and nails in just few minutes.
Regular nail care and an occasional manicure are the best ways to get beautiful nails. Neat, clean and well manicured nails add charm to your personality. Here is your own guide to get beautiful and attractive nails.
Remove the old nail polish
You will need some cotton balls and a nail polish remover (acetone) to get rid of the old nail polish. Take some nail polish remover on the cotton ball and press it on the nail for a few seconds. Wipe out the old nail polish with the same cotton. Make sure that you have removed the entire nail polish residue properly. Do not use nail polish remover too often, as it can harm your nails and cuticles.
Remove cuticles
Nail cuticles keep bacteria away from entering into the body. Proper care of nail cuticles boost the growth of nails. Invest in a cuticle remover and cuticle stick also known as orange stick. Push your cuticles behind with the cuticle stick after softening them with the help of the cuticle remover. Be careful while using the cuticle remover, avoid applying force.
Shape your nails
Make use of the emery board to give a nice shape to your nails. Maintain one direction and file nails from corners to the center. Sharp-corner square nail shape is now in. Long and oval shape nails look stunning but you need to be extra careful with them. If you really want to save efforts and time to manicure then rounded and short shape nails are for you. Just a few minutes of filing and you will get the desired shape.
Clean your hands
Soak your hands into warm soapy water to get your hands free of dusts, old nail varnish remains, dead skin and oil. A few drops of lemon juice into warm water would be the substitute to deep cleanse your hands. Dry your hands with towel. Now you are almost ready to get your nails painted.
Apply base coat
You are on your way to get glamorous nails. Varnish you fingernails or toenails with nail gloss. Nail Gloss keeps your nails sparkling and moisturised.
Apply nail paint
Now it is time to decorate your nails with colour or texture of your choice. Combining two shades of colours can give wonderful effects. Multicolor shades can also be used to beautify your nails. Start applying strokes of the nail polish from the base and work upwards.
To prevent nail enamel from getting damaged make sure that you wipe out excessive nail polish from the tips of the nails. Let the first coat of nail polish dry before applying the second coat. Application of two coats of nail paint gives the smooth texture and makes it appear even. Let the enamel dry completely. You can use a blow dryer to dry the nail polish completely and save time.
Apply top coat
Top coat is also called as sealer as it seals the nail paint. Top coat prevents nail paint from chipping or cracking. Any transparent nail polish can be used to give the top coat. Top coat will help your nail polish last longer.
Moisturise your hands
Apply a good quality hand moisturiser to your hands, cuticles and skin around nails to protect them. Hand moisturiser is the essential thing to carry in your handbag, so your hands will never go dry.
Massage hair with warm coconut oil an hour before washing. Take some petals of hibiscus and grind it in the mixer. Apply this paste to your hair and then rinse it. For better result you can boil a few hibiscus flowers in coconut oil. Filter this oil and use it to control hair loss and thinning, you can also use Jaborandi oil which is again an extract of hibiscus flower.
Kachha doodh with chiraunji (bheegi hui) mix it well and make a paste, apply it on chicken pox marks, they will disappear in few days.
Make a paste of 2 table spoons of cream (malai), 1½ table spoons of Ata (wheat flour ) and few drops of lime juice. Daily apply this paste on your face for 5 minutes, then remove it and wash.
[Note : For oily skin use besan (gram flour) instead of Ata.]
Try to think positive, take proper sleep and drink lots of water certainly no one can look more charming.
(For dandruff & strong hair)
1.Take a bunch of mehendi leaves along with amla pieces (either fresh or dried ones which have been soaked overnight).
2.Grind these coarsely together.
3.Now take about 150 ml of coconut oil in a cooking vessel (kadai) and add the paste to it.
4.Simmer on low flame till all moisture evaporates.
5.Cool and strain use regularly.
6.Keeps dandruff away and also makes hair roots strong
Gingili and Lime Oil:
500 gms Gingili oil
Juice of 1 Lime
Heat the oil in a pan till it froths. Remove.
Strain the limejuice and add gradually to the hot oil.
Strain when it is cool and use
Coconut and Bottle Gourd Oil:
250 gms Coconut oil
250 gms Bottle Gourd ( Ghia, Doodhi)
Grate the gourd with the peel. Blend in a liquidizer and strain well to extract juice. Heat the Coconut oil in a pan. Gradually add the vegetable juice. Boil till all the water evaporates. Cool and bottle.
Pepper With Coconut Oil:
1 cup Coconut oil
1 tspn rice grains
1 tspn Peppercorns
Heat everything together. When rice grains turn brown, remove and cool.
Warm the oil before use.
Gingili and Castor Oil:
1 cup Gingili oil
1 cup Castor oil
1 Sprig Curry leaves
Heat all three together. Cool and strain. Warm the oil before use
Dissolve 2 aspirins in any dandruff shampoo and then wash your hair. Results are amazing dandruff.
Beautiful skin with dry hair can spoil the look of the prettiest face. Hair too needs love and care. Beautiful hair is one of the important symbols of beauty. Taking care of your hair is essential for having shiny and strong hair. Hair care is not a difficult task. Oiling, shampooing and conditioning are three vital essentials of hair care regime. All you need to do is follow this regime using the right hair products.
As your body needs food for getting energy similarly your hair needs conditioning. It is the vital food for your hair to look beautiful. Conditioning is the best way to cope with damaged hair. As increasing pollution makes your hair coarse and dry, conditioning protects hair from it. You may be conditioning your hair but are you doing it the right way. Read on, to find out.
Steps for conditioning hair
Here is a basic step by step procedure of conditioning hair which will make your hair beautiful. Just find out the type (dry, normal, oily) of your hair and pick the conditioner accordingly before you begin conditioning. You want silky not hair that limps.
1. Find out your hair type and accordingly select a good conditioner and shampoo
2. Talk to the beautician or hair expert to suggest products suitable for your hair. You can select products according to your hair problems like dandruff, hair fall etc.
3. Shampoo your hair properly before conditioning
4. Rinse off the shampoo completely from your hair
5. Dry your hair using a towel
6. Apply conditioner to the lengths and ends of your hair and smoothen it out
7. Use a comb to spread conditioner evenly on your hair.
8. Wrap a warm towel around your hair or steam your hair with a steamer. Let conditioner stay on your hair for 15 to 20 minutes.
9. Wash it completely form hair and towel dry your hair
Use conditioner according to the length and thickness of your hair. Avoid using conditioner on scalp if you are not using natural conditioners.
How to use natural conditioners
Natural conditioners are better as they do not cause any harm to your hair. They are easily available at an affordable price and do not have any side-effects. If you want to learn to love your natural hair, you can opt for some natural conditioners mentioned below.
1.Take a little coconut or almond oil on your palm. Rub it all over your hair after hair wash. Do not wash your hair after this
2.Take an egg yolk and beat it well. Add few drops of olive oil and mix it properly. Apply this mixture all over your hair. Wash it off after 10 to 15 minutes
3.Boil an apple and take out the pulp. Apply the apple pulp to your hair strands and rinse it after some time
4.Make a paste using Amla powder, Ritha powder, Bhringaraj powder, Shikakai powder and Henna powder using lukewarm water. Apply this paste and let it stay for 20 to 25 minutes before rinsing it off. Wash you hair without using shampoo for best results
5.Apply curd to your hair and wear a shower cap for sometime. Wash hair after 30 minutes
6.Make a paste using banana pulp and curd. Apply this paste and wash it off after 15 to 20 minutes. Use this paste if you want deep conditioning
7.Take a palm full of Aloe Vera gel rub it on your hair. Wash your hair after some time
Benefits of conditioning hair
If you condition your hair using suitable methods and ingredients your hair will love you for it.
1,Helps get rid of fizzy hair
2.Makes hair soft and shiny
3.Provides adequate moisture to hair
4.Helps repair damaged hair
5.Helps to give good volume to the hair
6.Helps to protect hair from pollution
7.Keeps hair nourished for a longer time
8.Replaces lost natural oils as a result of excessive use of shampoos
There are different conditioners available in the market to suit the specific needs of your hair. There is also a need to switch conditioners. Check if you require any variation in your conditioner brand or type every six moths. Take an expert's guidance to use any chemical based products. Continuous use of chemical based conditioners can be harsh for your hair. It may even result in hair loss.
Ensure you use the best available conditioner for your hair. Going natural can be the safest and best. Following the three vital essentials will keep your hair healthy and beautiful for a long, long time. So, while you oil and shampoo, do not forget to condition your hair!
Your skin is not a part of your body that you can forget about (like an appendix or a kidney), assuming that it will look after itself. It is a high-maintenance part of your body, which is sensitive to the slightest changes in your health, emotions and environment. You binge on chocolates and your face becomes a mass of pimples; you don't get a good night's sleep and dark circles appear under your eyes; you're out in the sun a lot and you get burnt or develop freckles. The list is endless. So let's take a look at skin care regimes for different kinds of skin
Dry skin
Use a rich cream cleanser instead of soap and water. Avoid astringents, as they will further dry your skin. Instead, use a mild skin toner after cleansing your skin. Apply a good moisturizing lotion in the day, before sleeping, before applying make-up and after removing make-up.
Once a week, wash your face with the juice of a melon. You can give yourself a weekly facial by mixing a yolk of an egg with two tablespoons of milk and half a tablespoon of honey. Apply this on your face and leave it on for about fifteen minutes. Then wash with lukewarm water. If you're out in the sun a lot, milk mixed with melted butter helps soften the dry skin.
Lanolin, apple juice, peach juice, sour cream and crushed almonds are also helpful for dry skin
Oily skin
You may not believe it, but oily skin actually has some advantages. As a result of excess lubrication, wrinkles do not form prematurely and skin is not much affected by wind and sunlight. However, oily skin is a magnet for dirt and grime and thus a good and regular cleansing regime is a must. If oily skin is not cleaned thoroughly and regularly, the dirt will clog the pores in the skin and blackheads will appear.
People with oily skin should wash their faces with medicated soap and water. The use of astringents is advised as they have a tightening and drying effect on the skin. Buttermilk or beaten egg whites also have a drying and tightening effect. Parsley juice mixed with honey and a few drops of lemon or ginger is good for an oily skin. This mixture controls the secretion of oil.
Fuller's earth (Multani mitti), oatmeal, almond paste, or lime juice or vinegar mixed with water are excellent cleansers. Steaming opens up the clogged pores and you can push out blackheads and whiteheads and prevent pimples.
Avoid rich fried foods and load up on green vegetables instead. Take two tablespoons of lecithin granules (a by-product of soyabeans) daily.
After washing your face, soak a towel in hot water and press it to your face. Repeat this process two or three times. Next wet the towel in ice-cold water and repeat the process two or three times to close enlarged pores.
Cucumber, parsley, cabbage, tomato, yoghurt and lemon are natural aids for an oily skin.
Combination skin
If you have an oily nose and forehead, but dry cheeks and chin, you will have to treat each area of your face separately depending on whether it is dry or oily.
A healthy glowing complexion is the most important attribute of a natural beauty. Beauty care starts with the skin. The first step, then, would be to take care of what you put on the inside, because it shows up on the outside!
Did you know that scaly skin is a result of fluorine deficiency? Fluorine is the anti-resistant element of the human body, the absence of which creates problems in the blood and spleen. Since cooking and heating foods destroys fluorine, it is better to eat uncooked raw fruits and vegetables. Other foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea plants and cabbage, cream whey and cottage cheese.
Sodium deficiency causes skin to become sticky and makes it wrinkle faster. Cucumbers are ideal for combating and preventing sodium deficiency because they are not only high in sodium, but also help in keeping the body cool, a great summer?s treat.
Skin rashes are the result of silicon deficiency. To avoid pus and rashes, eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries and figs.
Chlorophyll supplements that are found in wheat grass and other green leafy vegetables are excellent to combat skin eruptions.
Always remember that most skin problems start with the kidneys. So flush out your system with plenty of water and eat foods with high iodine content like carrots, beetroot and leafy vegetables. An ideal way to start your day is with a glass of water with a twist of lime and 1 tsp. honey. Drink at least 10 - 12 glasses of water the rest of the day; it not only improves digestion but also clears out toxins from your body
Skin Cleanser
Found in your own kitchen is a simple, chemical free cleanser ? good ol? unboiled milk. All you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes.
Skin Moisturizer:
For normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on your face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue watch your complexion glow. For dry skin, you could use a mixture of cooked oatmeal and honey; it will not only help moisturize the skin but also acts as a good cleansing agent.
Skin Nourishment and Bleach:
For nourishing your face try a protein mask. You can prepare this mask by first soaking 1 tablespoon urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it.
Wrinkle Prevention and Softer Skin:
To prevent wrinkles and soften your skin, you could try pure castor oil; it is known to slow down the aging process of the skin.
Skin Conditioner:
Another simple and excellent skin conditioner that can be made out of 1 tbsp. honey blended with 2 tbsp. cream (of milk). Leave it on for a few minutes and wash it off. It works like magic.
Skin Blemishes:
For skin blemishes, you can try rubbing a raw potato on your face.
Sun-Protection Lotion:
It?s summer time. Time to cool off. So let?s wind up with a good home-made sun-protection lotion. Take cucumber juice and equal amounts of glycerine and rose water and make a concoction. This should be refrigerated. Try it, it?s really cool.
Remedy: Take equal amount each of Melon, Pumpkin, Cucumber and Watermelon and make a paste of these. Then blend it with milk cream and apply it on your. After 1 hr rinse your face with plane water.
Remedy: Mix 1 teaspoon of Besan with 2 teaspoon of curd and apply it on your face. Let it remain on the face for ½ hrs. Rinse with plane water. Helps in curing sunburns.
Remedy: Mix 1 teaspoon of Besan with 2 teaspoon of curd and apply it on your face. Let it remain on the face for ½ hrs. Rinse with plane water. Helps us during sunburns.
Remedy: Soak some methi seeds in night and in the morning make the paste of the seeds and apply it to your scalp. After 1½ - 2 hrs rinse it with plane water. This will strengthen your hair and make them dark and shiny.
Do you give your feet the pampering they deserve? Think about it. Our feet have a tough job. We walk around all day in high heels, stand for hours, tread on all sorts of uneven surfaces. And our feet not only have to put up with all this, but they have to do it while supporting our entire body weight! So give your feet a break and inject some tender loving care into their lives. Indulge your feet with the perfect pedicure.
1.Soak your feet in a tub of hot, soapy water.
2.Add salt and essence oils (if you have any).
3.Using a foot file (or a pumice stone or any other scrub), scrub your feet lightly.
4.Remove from tub and wipe your feet with a soft towel
5.Apply a generous amount of cream on your feet till a few inches above the ankles.
6.If you have rose water, keep some in a spray bottle and spray on your feet before starting the pedicure, and a couple of times during the pedicure.
7.Push back your cuticles gently with a cuticle buffer. You can also use this buffer to clean your nails.
8.Clip your toenails. The best way to clip toenails is to go straight across, rounding them off slightly at the ends.
9.Dab a cotton pad with nail polish remover and use it to take off your old polish. Gently press the cotton on your nail, and wipe the polish off, using strokes in the outward direction only.
10.Massage each foot for 5-10 minutes. Concentrate on the heels, and any other dry and cracked areas of the foot.
11.Separate your toes with tiny wedges of cotton, and apply two coats of nail polish. Remember to let the polish dry before applying a second coat.
20 tips to help get you through one of life's most oft repeated struggles - the Fight Against Fat.
Aching to lose weight and don't know how to start? You've come to the right place. Here are 20 tips to help get you through one of life's most oft repeated struggles - the Fight Against Fat.
1. Have you tried to give up sugar and haven?t succeeded? Instead of forbidding yourself certain foods - just eat less of them. If you must have sugar in your tea, cut it down from two spoons to one.
2. Ever notice how if you eat when you're ravenous, you tend to overeat? So try eating more regularly, even if it means more frequently. Eat an average of 5 small meals a day, instead of 2 or 3 large ones, where you stuff yourself.
3. Be conscious about what you eat. Keep a food diary and note down everything you eat. You may be shocked at the results.
4. Eat or snack only on the dinner table, not on the couch in front of your television. Once you make a policy out of this, you'll cut down on snacks tremendously. Don't get too comfortable while eating. It?s always better to eat on the go. Always sit straight on the chair.
5. Make rules for yourself. If you experience cravings, give yourself ten minutes before you attack the refrigerator. In most cases, the craving would just die down and you'd walk away.
6. Drink a lot of water. This reduces hunger pangs and gives you more energy.
7. When you decide to finally attack your weight problem, you want it gone by the weekend. But realise that that is just not a realistic approach. If you want it off permanently, you've got to take it slow. It may even take up to a year to get to your desired weight - that's fine, because you've got more of a chance of maintaining it.
8. Join an aerobics class. It's more disciplined and it's always better to work out in a group.
9. Stay busy. Don't just sit around wasting time. Chances are your mind will wander to that delicious chocolate cake? Partake in activities that are not conducive to eating. Join a singing class, take up oil painting or gardening - cultivate a hobby.
10. If you have to snack, try this. Put your hand in the packet of wafers and take out a fistful. Finish off whatever you get your hands on - and that's it.
11. Don't stack up on fattening yummy foods. It?s easiest to control food intake if you just don't have it around. If you feel like chocolate cake, buy a pastry so it doesn't hang out in the refrigerator all week till you polish it off. Similarly, don't keep tubs of ice cream in the freezer. Buy a cup or two and eat it when the mood strikes.
12. When you reach for the refrigerator, stop and question yourself. Are you just bored or are you really hungry? In most of the cases the answer will be the former.
13. Stick little post-it notes on the refrigerator saying, Stop! Or Reach for a glass of water.
14. Buy clothes a size smaller and work towards fitting into them.
15. Don't beat yourself up or lose heart just because you've slipped up a few times. You need to keep a positive outlook and keep encouraging yourself.
16. Visualise how you will look without those extra kilograms.
17. Take up yoga.
18. Find new and different ways to measure how far you've come. Don't just stick to the weighing scale. Scout around in your cupboard and try on old clothes that are big for you ? excellent motivation.
19. Find a partner to work out with or to support you. Enlist the help of a friend and go for activities that don't involve snacking. Take up tennis, go cycling? don't just meet friends over lunch or dinner.
20. Get motivated. No one is going to lose your weight for you. You're going to have to do it all by yourself, and if the motivation doesn't come from within you, no amount of friends and family pushing you to lose weight is going to help.
Pregnancy is a time to love yourself and be cautious towards your unborn baby. Read on and learn about beauty don'ts for pregnant women.
Avoid hair dye during pregnancy
You want to get a make-over and plan to colour your hair. But hair dyes get absorbed in the scalp and this is a cause for concern. Many researches have shown that few hours later these chemical can be traced in the urine of the pregnant women. Some researches have tried to indicate a link between colouring hair during pregnancy and childhood cancers but there are no strong evidences. Some chemicals can be capable of entering into blood stream once they get absorbed by the body.
Whether these chemicals actually harm the foetus or no is debatable but it is advisable to stay away from hair colours and colouring your hair during pregnancy. You can choose to make use of natural hair dyes such as henna. If you want to colour your hair during pregnancy it is best to proceed after the first 12 weeks. In this period the risk of harm to the foetus by chemicals is the lowest.
Avoid hair straightening or perming
Chemicals found in hair treatments such as ironing, perming or straightening are associated with birth defects in some studies. The chemicals used in these kinds of hair treatments do get absorbed in the bloodstream thus coming in contact with the foetus. Due to changes in hormones your body, it may react differently to the cosmetic treatment. Your hair may turn frizzy after a hair straightening treatment due to interplay of hormones. So avoid these hair treatments when you are pregnant.
Avoid hair removing creams
The secretion of hormones during pregnancy makes skin sensitive to pain. The use of regular hair removal cream may cause rashes or allergy. Waxing your hair may be painful than ever before. It is better to carry a patch test of your hair removal or depilatory cream each time before using it. You may use a razor to get rid of unwanted hair during pregnancy or visit a good spa to get hair removed with proper care. Consider seeking advice of your physician before carrying out any other hair removal treatment such as waxing, electrolysis or laser.
Avoid manicure and the use of artificial nails
Getting artificial nails during pregnancy is not recommended. The chemicals used in the process come in direct contact with body and get absorbed through the skin. The chemicals can cause harm to the foetus. Inhalation of the chemical fumes at the time of manicure or nail extension process can cause potential harm to the unborn baby. It is better to avoid indulging in manicures and pedicures if you are pregnant. instead use a body brush for your feet and scrub your hands with a loofah. Keep your nails clipped for a neat look.
Avoid body massages and sauna bath
Certain points on your arms and legs trigger labour if massaged. There are different kinds of massages for pregnant women. Visit only professional spas and salons if you wish to get a body massage. Some aroma oils may make you feel sick causing nausea during pregnancy. It is better to use oils with no fragrance or mild aroma. Essential oils such as rose, eucalyptus, lemon and lavender are considered safe to use during pregnancy.
High temperature is not good for the health of the fetus. You should avoid being in high temperatures. Avoid taking sauna bath during pregnancy as it emits hot steams. Hot tub bath should also be avoided.
Avoid cosmetic treatments
Many cosmetic surgeons believe that opting for cosmetic surgery such as Botox is not advisable during pregnancy. There is no enough data available or research done on the effect of cosmetic injections on the foetus. But it is recommended not to take Botox injections if you are pregnant to avoid any risks.
Avoid treatments such as chemical peeling. Facial treatments for anti-ageing and anti-acne may make use of salicylic acids and retinoid. These ingredients should be avoided in any skin care treatments during pregnancy.
Avoid any treatment which uses high frequency currents or injections. Consult your doctor if you have a doubt about using any beauty products. Avoid intake of medications prescribed as part of your beauty treatment without discussing with your physician.
The first two trimesters need extra care since the foetus is in the initial stage of its growth. Ignorance can become fatal for your unborn child. Coming in contact with some harmful chemicals can also lead to a miscarriage.
While your body is going through phenomenal changes ensure that you take every care to stay healthy and keep your baby safe. A little care can go a long way. Help yourself by following the beauty don'ts and welcome a beautiful baby into your world.
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