Relieve Tired & Swollen Feet

Your feet are the most used and abused part of your body. You are on your feet all day and you rarely think of consciously resting your feet or relieving your tired feet. Sometimes your feet may even swell because they are very tired. You must take some time out and relax and relieve your tired feet. Here are a few ways in which you can relieve your tired feet.If your feet are swollen then rest your feet above your head for about 10 minutes.To do this lie at right angles to a wall, or on a bed with...